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Adult Female ADD Symptoms Women who suffer from ADD often suffer from many symptoms. Some are hyperactive, while others are hypoactive. Women suffering from ADD often have difficulty staying on top of everyday tasks, like cleaning the house, caring for their children or taking part in family gatherings. The difficulty in remembering names is another common sign. This problem can become worse prior to or during menopausal symptoms. 1. Inability to Focus Lack of focus is an indication that you could have a mental health issue. You should seek help in the event that you are unable to complete a task or make poor choices, or overlook important information at work or at home. The majority of times, these symptoms are caused by medications or stress, as well as other factors which need to be addressed. However, they can also be a sign of underlying conditions like ADHD. Women suffering from ADD are prone to losing their attention quickly. They can drift off into a dream in conversations or struggle to complete routine chores such as grocery shopping and laundry. They may also be prone to making erroneous mistakes and regularly misplacing items, which could result in an unclean home, a cluttered office, or even lost work supplies. They are also prone to being uninformed, making poor choices that could have dire consequences. For instance they might use drugs or engage in risky sexual activities. They could also be hypoactive or hyperactive. A hyperactive woman may run at full speed until she is exhausted A woman who is hypoactive isn't able to endure the day. Both women may struggle to maintain relationships, keep pace with family obligations, or fulfill professional obligations. Women who suffer from ADD typically have a high-functioning symptom, which isn't a medical diagnosis but describes how well they manage their symptoms. Women with ADD may still experience difficulties with concentration, but they don't affect their lives as much. If you notice that your symptoms are becoming worse, it's an ideal idea to speak with your doctor. They can help you identify the root of your symptoms and suggest solutions. 2. Mood Swings Women suffering from ADD tend to be more susceptible than men to mood swings. They can get angry at the slightest annoyance, feel frustrated and then explode in anger. They are also more impulsive and tend to get into the head first, instead of taking things slow and consistently. This can lead to financial problems or even relationship disasters. These symptoms of emotional instability are often misdiagnosed as bipolar disorder, however, they can coexist with ADD in many instances. Mood swings can also worsen during menstrual cycles, pregnancy or the perimenopausal phase. ADD can make it difficult to hold a job. It can also lead to depression. 3. Distractions Women who suffer from ADD tend to be easily distracted by events around them and by their own thoughts. They can get lost in a daydream or find it difficult to focus on tasks such as grocery shopping due to the numerous options. It's not easy to make too much commitment to a singular idea and they become frustrated when their attention is diverted. Changes in mood are also common among women suffering from ADD who are experiencing the emotional rollercoaster of the disorder. They are often frustrated by small aggravations and often blame themselves for their failures. The impulsive nature of their behavior can cause difficulties at school, work and in relationships. These extreme mood swings can sometimes result in confusion over whether they are bipolar disorder or not. This is especially the case because many women with ADD also suffer from depression. 4. Irritability Irritability is often a indicator of an underlying mental illness. It could be caused by physical issues like food intolerance or hormonal imbalances. A person who is experiencing irritability may feel tense or uptight with a quick temper and becoming easily angered or annoyed. It can cause a lack of patience or anger, which could result in them snapping at people who aren't doing anything wrong. It can also affect their mood and make them more prone to anxiety or depression. Irritation can be described as a feeling of partial physiological agitation which involves a heightened sensitivity to sensory stimuli, a cognitively affected lowered threshold to respond to less vexing stimuli with anger or aggression, and an increased tendency to rage out in anger behaviour (Digiuseppe & Tafrate 2007). Irritability is triggered by hunger or fatigue and can be caused by poor sleep or discomfort. It could be a sign of hormonal changes, like those that occur during the premenstrual (PMS) syndrome. In one study, researchers surveyed 287 college students on their levels of anxiety and psychiatric symptoms. Researchers discovered that those with extreme irritability also had more mental health issues than those who didn't. They also reported having more trouble getting through their day than those who did not suffer from an episode of irritability. To lessen Main Page can try relaxing techniques. It can be helpful to step away from a noisy or crowded area and find a quiet place to practice breathing exercises, have a bath, or listen to music. Concentrating on your emotional and physical needs can help to reduce stress and calm your body and brain, which in turn, will lessen your irritability. 5. Depression Depression is a persistent low mood that affects the capacity of an individual to perform in daily life. Depression is more than just a feeling of sadness after the loss or stress of an event. Depression is a serious mental disorder that can cause feelings of despair, worthlessness and helplessness. Depression can affect anyone of any age, race or gender. Women are more likely than males to experience depression. Depression can manifest as perpetually low mood, a shift in appetite and weight (either either way) or changes in sleep patterns and fatigue or an inability to focus. Other indicators include a low self-image, a feeling of despair or emptiness, suicidal ideas and attempts, slowed speech and movements, an inability to think clearly, and difficulties making decisions. Depression can also cause a loss in enthusiasm for hobbies and other activities and a feeling of despair and being trapped. Depression is more prevalent in women than men, and it peaks in pregnancy and puberty as well as the first year following childbirth. Depression can also be a factor in menopausal and perimenopausal women. Depression can coexist alongside other mental health disorders, such as anxiety disorders and drug abuse. See this NIMH fact sheet for more information about depression, treatment options and resources to find help.